Do you believe that if you had more control you would be happier?
The right answer is “not necessarily”
How many of you at some point in your life have not felt yourself drowning in a pool of pessimism and despair?
Sometimes you had everything you needed, but you still became miserable.
In the time we live in, sometimes we need to have a routine. But this routine, sometimes, makes you feel like nothing new is happening.
So, What you need to have CONTROL OF?
“CONTROL THE NEW”
New things will get you out of sameness, it will make your mind change the pattern to a pattern of immediate attention.
HOW TO FOCUS ON THE NEW:
• DISCONNECT EVERY 90 DAYS
Every 90 days, try to disconnect from the old man. Travel somewhere different. Disconnect from routine activities and plan something new.
• 2 DIFFERENT DINNER
Try to dine at a different restaurant every two weeks at least.
This will activate your sense of Social Belonging immediately.
• GO TO LIVE EVENTS (When things get back to normal)
Concerts, sports, movies.
• TRAVEL
DO you have a list of the 4 destinations you want to go?
This will bring you a sense of adventure.
• INCREASE YOUR FRIENDSHIP
Is that a friend you haven’t talk for a while?
Re engage and increase your friendship circle.
Friends light up our lives. Cultivate healthy friendships.
